To be a great leader, a person must first learn how to be a great follower! A leader must learn what it takes to keep others engaged. We must also understand that unintentionally, we can destroy a vision when our motive becomes more about ourselves and less about the greater outcome of the goal. Sometimes a reality check is in order!!!! Never be afraid to confront the man or WOman in the mirror, we all need to periodically strip the ego to illuminate the light of humility!!!
Matthew 5:16 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. Ephesians 6:18 Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere. Baltimore Book Festival
Sep 26, 2014, Sep 27, 2014, Sep 28, 2014 Baltimore Book Festival features hundreds of appearances by local, celebrity and nationally known authors, book signings, more than 100 exhibitors and booksellers, nonstop readings on multiple stages. Venue: Inner Harbor Location: Pratt and Light Sts Baltimore, Maryland 21201 County: Baltimore City Event Hours: 12pm-8pm Region: Central Region Phone: 410-752-8632 Website: http://www.baltimorebookfestival.org Westminster Fall Fest Sep 25, 2014, Sep 26, 2014, Sep 27, 2014, Sep 28, 2014 Carnival rides, live entertainment and food. Enjoy more than 100 crafters and commercial vendors. No pets. Category: Fairs & Festivals Miscellaneous Location: Westminster City Park Playground 11 Longwell Avenue Westminster, Maryland 21157 http://westminsterfallfest.com County: Carroll County Event Hours: Parade at 7 p.m.; Thursday & Friday 6 p.m. to 10 p.m.; Saturday 10 a.m. to 10 p.m.; Sunday Noon to 6 p.m.; Region: Central Region Costs: Free event Phone: 410-848-6962 Website: http://westminsterfallfest.com 2 CHAINZ, TAMAR BRAXTON & DJ DRAMA IN BALTIMORE September 27, 2014Saturday 8:00 PM Lyric Opera House140 West Mount Royal Avenue Baltimore, Maryland
Six Flags America Fright Fest 2014 When: Today, September 27, 2014 12:00 pm Where: Six Flags America 13710 Central Ave Bowie, MD 20721 (301) 249-1500 Cost: $34.99 - $47.99 What/Why:Experience Maryland's most horrific Halloween event, Fright Fest, weekends September 27 - November 2. Six Flags America will unearth frightful fun for the entire family during our most popular event of the year. Enjoy the spookiness of Thrills By Day and the terror Fright By Night! There is tons of family fun with Thrills By Day, noon to 6 p.m. every Saturday and Sunday with Halloween-themed shows for the family and trick or treating for kids. Fright By Night When the sun goes down, the ghouls come out. Watch as the park transforms from "Thrills By Day" to "Fright By Night." Courage is the power to let go of the familiar. – Raymond Lindquist
What are the health benefits of probiotics?
Probiotics may seem new to the food and supplement industry, but they have been with us from our first breath. During a delivery through the birth canal, a newborn picks up bacteria from his/her mother. These good bacteria are not transmitted when a Cesarean section is performed and have been shown to be the reason why some infants born by Cesarean section have allergies, less than optimal immune systems, and lower levels of gut microflora. Probiotics are believed to protect us in two ways. The first is the role that they play in our digestive tract. We know that our digestive tract needs a healthy balance between the good and bad bacteria, so what gets in the way of this? It looks like our lifestyle is both the problem and the solution. Poor food choices, emotional stress, lack of sleep, antibiotic overuse, other drugs, and environmental influences can all shift the balance in favor of the bad bacteria. When the digestive tract is healthy, it filters out and eliminates things that can damage it, such as harmful bacteria, toxins, chemicals, and other waste products. On the flip side, it takes in the things that our body needs (nutrients from food and water) and absorbs and helps deliver them to the cells where they are needed. The idea is not to kill off all of the bad bacteria. Our body does have a need for the bad ones and the good ones. The problem is when the balance is shifted to have more bad than good. An imbalance has been associated with diarrhea, urinary tract infections, muscle pain, and fatigue. The other way that probiotics help is the impact that they have on our immune system. Some believe that this role is the most important. Our immune system is our protection against germs. When it doesn't function properly, we can suffer from allergic reactions, autoimmune disorders (for example, ulcerative colitis, Crohn's disease, and rheumatoid arthritis), and infections (for example, infectious diarrhea, Helicobacter pylori, skin infections, and vaginal infections). By maintaining the correct balance from birth, the hope would be to prevent these ailments. Our immune system can benefit anytime that balanced is restored, so it's never too late. Medically Reviewed by a Doctor on 7/15/2014http://www.onhealth.com/probiotics/page2.htm If at first you don't succeed, try, try again.~W.C. Fields
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AuthorWhat you see is what you get, but it all depends on whose looking! God is so super bad, even when we get off course, we still end up where we're supposed to be, when we're supposed to be there. I am an African American woman, with a dream and a platform! My words speak life and I motivate those that receive the purpose! Archives
July 2015
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